author Mitra

The name of:

Mitra

Articles:

2

Article

• Motivation for weight loss
  How to find the motivation to lose weight? Useful tips from psychologists and effective methods of motivation.
  26 May 2022
• Nutritional Guide
  Nutritional Guide. The complete guide to healthy eating. Healthy Diet Basics and Rules, How Many Calories Should I Consume Per Day? A guide to healthy meal planning for beginners.
  19 October 2020