author Intan Sanz

The name of:

Intan Sanz

Articles:

2

Article

• Kefir diet: weight loss menu and results
  Kefir diet, benefits of the kefir diet, how to lose weight with kefir, how much you can lose in a week, how long you can stay on the kefir diet, recipes for losing weight with kefir, pros and cons, contraindications.
  3 May 2026
• Yoga for weight loss: effectiveness, training rules and the best exercises
  Yoga for weight loss: effectiveness, training rules, the most popular and effective exercises.
  3 December 2021