author Andri

The name of:

Andri

Articles:

5

Article

• Exercises to lose weight and sides at home
  A flat belly and the lack of sides are the dream of many girls, but this area is correct with regular training.The exercises to lose weight and the sides will help you get rid of excess.
  28 May 2025
• Diet by blood group
  You can tell if a blood type diet is effective just by trying it on yourself. This is a lifestyle, not a time limit. With the right approach, the results will be impressive. The nutritional characteristics, permitted and prohibited foods are described in the article.
  14 December 2021
• Keto-diet for beginners – what it is and what to avoid
  Keto-diet for beginners – to-say, and what to avoid. What is a keto-diet, and its impact on the body. For starting keto-diet, and include it in the menu.
  31 March 2020
• The regime Ducane: the menus, recipes, steps, contra-indications
  The regime Ducane allows you to always reduce and fix the weight. The rules and the stage of the diet in the following article.
  4 March 2020
• How to lose weight in a month up to 15 kg at home
  How to lose weight in a week – the main concern of young girls and women in the expectation of an important event. There are a lot of complex to lose weight quickly, but they can cause irreparable damage to the health. The best option is proper nutrition.
  1 March 2020