author Alberto

The name of:

Alberto

Articles:

6

Article

• How to lose weight fast at home
  10 best ways to help you lose weight quickly at home with doctor reviews and detailed instructions. Let's talk about how to lose weight correctly and what you need to pay attention to in order not to lose weight and maintain the results.
  26 November 2023
• Kefir diet - simple, inexpensive and effective for weight loss
  Benefits of a kefir diet for weight loss, the diet of various options for such a diet. Rules for preparing, carrying out and leaving the diet. Contraindications for use.
  8 June 2021
• Diet for gout
  Why diet for gout? General rules of nutrition in case of illness. How to properly prepare food for gout.
  20 May 2021
• Drink 30 day diet for weight loss
  What is a drinking diet: essence, features, contraindications. Menu for 30 days, exit from the diet, results. How not to get lost: useful tips.
  8 December 2020
• Japanese diet (full information from the menu)
  Japanese diet (complete information from the menu), meaning and basic principles, expected result, advantages and disadvantages of the diet, indications and contraindications, basic rules of the Japanese diet, types of diets,
  7 November 2020
• How to lose weight fast in a week? How to lose weight correctly: exercise, diet
  How to lose weight in a week: effective exercise, nutritional correction and diet options, self-training and affirmations.
  2 October 2020